Baby CPR Basics: Dos And Don’ts For New Parents

As a soon-to-be new parent, you may find your schedule jam-packed with classes on car seat safety, infant care, and all the other basics of parenthood. One important class that you won't want to skip, however, is that of first aid training and CPR. Even if you already know how to perform CPR on an adult, it's important to understand that infant CPR is quite different. In fact, there are a few important dos and don'ts that you'll need to keep in mind as they apply specifically to infant CPR. Read More 

Issues That May Affect Your Sleep Quality

Failing to sleep soundly, especially when this is the rule and not the exception, can dramatically impact your quality of life. If you're an adult, you should ideally be getting between seven and nine hours of sleep each night. While you might sometimes get less, it's a concern if you're routinely getting less than seven hours — especially if you're physically in bed but are lying awake for a significant percentage of the night. Read More 

What To Do If You’re Struggling To Lose Weight

If you're like some people, taking off the pounds is something that just doesn't come easy for you. It might seem that, no matter how cautious you are about the things that you eat, you're still unable to get that trim figure you've always wanted. The weight just won't seem to budge, and you are at the end of your rope. If you have reached this point, you need help so you can go in the right direction. Read More 

Tips For Having Successful Practice Tests With A Study Group

Passing the Medical College Admission Test is an important moment in any aspiring medical student's life. It was developed by the Association of American Medical Colleges which administers the test, and it is important to prepare for this test to the best of your ability if you wish to get into a medical school that can help you fulfill your dreams. Preparing for the MCAT can be a regular part of test prep sessions with your study group. Read More 

Utilizing Laser Therapy When Chronic Pain Is Affecting Your Life

Chronic pain is something that affects millions of people around the world. There are many different causes for this problem, each of which can be difficult to understand and treat. Thankfully, laser therapy has been adopted as a method for managing this problem in a quick and efficient way. Chronic Pain Comes In Many Types The causes of chronic pain can be occasionally mysterious and hard to understand. Occasionally, chronic pain is simply the result of sore muscles that are regularly overworked. Read More